Month: September 2025

A treadmill is one of the most reliable workout machines for both home and commercial gyms. But like any fitness equipment, treadmills can develop issues over time. Whether you are using a treadmill at home or in a gym, knowing the common treadmill problems and solutions will save you money, time, and unnecessary stress.

If you experience any of these challenges, and the issue persists, always seek professional treadmill repair in Kenya.

1. Treadmill Won’t Start

Problem: You press the start button, but nothing happens.

Causes:

• Power cord not connected
• Safety key missing
• Circuit breaker tripped
• Motor or wiring issues

Solution:

• Check power and safety key
• Reset the circuit breaker
• If it still doesn’t start, contact a treadmill technician in Kenya

2. Treadmill Belt Slipping

Problem: The belt slides or feels unstable while walking or running.

Causes:

• Loose treadmill belt
• Worn-out belt
• Lack of lubrication

Solution:

• Tighten the treadmill belt using adjustment bolts
• Apply treadmill belt lubricant
• Replace the belt if damaged

3. Burning Smell from Treadmill

Problem: Strong burning smell during workouts.

Causes:

• Friction from poor lubrication
• Overheating motor
• Electrical short

Solution:

• Lubricate treadmill belt
• Clean dust around the motor
• Stop using immediately and seek treadmill repair services in Nairobi or Kenya

4. Treadmill Speed Problems

Problem: Speed changes randomly or feels unstable.

Causes:

• Faulty speed sensor
• Worn-out motor controller
• Loose wiring

Solution:

• Restart treadmill
• Test and replace faulty parts if needed
• Call a treadmill repair expert if issue continues

5. Treadmill Display Not Working

Problem: Console screen blank or unresponsive.

Causes:

• Loose console wiring
• Power supply issue
• Damaged display board

Solution:

• Reconnect console wires
• Try a different power outlet
• Replace or repair treadmill display board

6. Treadmill Belt Not Centered

Problem: Belt shifts to one side while running.

Causes:

• Misaligned treadmill
• Loose belt

Solution:

• Adjust rear roller bolts until belt is centered
• Ensure treadmill sits on a level surface

7. Excessive Treadmill Noise

Problem: Loud squeaking or grinding sounds.

Causes:

• Lack of lubrication
• Loose screws and bolts
• Worn bearings

Solution:

• Apply treadmill lubricant
• Tighten all bolts and screws
• Replace bearings if worn out

Treadmill Maintenance Tips

To reduce the chances of breakdown:

• Lubricate treadmill belt every 3–6 months
• Wipe down sweat and dust after use
• Keep treadmill on stable, level ground
• Schedule regular treadmill servicing in Kenya

Final Thoughts

Most treadmill problems have simple solutions, but if the problem persists, it’s best to contact professionals. At Urban Fitness Kenya, we provide treadmill repair, spare parts, and maintenance services to keep your fitness equipment running smoothly.

👉 Need help? Call us today at +254743801380 or visit urbanfitness.co.ke.

Planning to set up a home gym in Kenya or upgrade your commercial fitness center? The success of any gym begins with choosing the right equipment. At Urban Fitness Kenya, we provide durable, affordable, and top-rated machines that gyms and fitness enthusiasts across the country trust.

Here’s a complete guide to the top 15 must-have gym equipment in Kenya for any fitness setup.

1. Treadmills

Treadmills are a cardio essential, allowing for indoor walking, jogging, and running. Urban Fitness Kenya stocks powerful treadmills with adjustable incline and multiple training modes.

2. Exercise Bikes & Studio Bikes

From upright exercise bikes to spin-class style studio bikes, these machines are perfect for cardio, weight loss, and endurance training. Our studio bikes are commercial-grade and built for high-intensity use.

3. Dumbbells

Versatile, space-saving, and effective, dumbbells are the foundation of strength training. They are suitable for all levels of fitness and can be used for hundreds of exercises.

4. Weight Benches

Every gym needs solid benches for dumbbell and barbell training. We supply both flat and adjustable benches built for stability and safety.

5. Squat Racks & Power Racks

For strength and barbell training, squat racks are a must-have. They allow safe squats, presses, deadlifts, and pull-ups, making them the backbone of weightlifting gyms.

6. Leg Press Machines

Leg press machines isolate and build lower body strength, offering a safe and effective way to target the legs without overloading the spine.

7. Smith Machines

A Smith machine provides controlled, guided movement for squats, presses, and heavy lifts. It’s great for both beginners and experienced lifters.

8. Multi-Gym Stations

These all-in-one stations combine different workout options into one unit, making them perfect for gyms that want to maximize space while offering variety.

9. Rowing Machines

Rowing machines deliver a full-body cardio workout, engaging the arms, core, and legs at once. They’re ideal for both endurance and strength.

10. Kettlebells

Perfect for functional training, kettlebells are great for improving strength, conditioning, and balance.

11. Resistance Bands

Affordable and portable, resistance bands are great for warm-ups, mobility training, and home gyms with limited space.

12. Barbells & Weight Plates

No gym is complete without barbells and plates. They are essential for squats, deadlifts, presses, and Olympic lifts.

13. Pull-Up Bars & Dip Stations

For bodyweight training, pull-up bars and dip stations are a must. They build upper body and core strength without requiring much space.

14. Medicine Balls & Slam Balls

Great for strength, cardio, and functional training, these are excellent additions to both home and commercial gyms.

15. Gym Mats & Flooring

Every gym needs safe, shock-absorbing flooring. At Urban Fitness Kenya, we stock high-quality gym mats to protect both your equipment and your clients.

Why Buy from Urban Fitness Kenya?

• ✅ Complete range of home and commercial gym equipment
• ✅ Affordable pricing without compromising on quality
• ✅ Durable machines designed for heavy use
• ✅ Nationwide delivery & professional installation
• ✅ Trusted by gyms, studios, and fitness enthusiasts across Kenya

Build Your Dream Gym Today

Whether you’re setting up a personal home gym in Kenya or opening a full commercial fitness center, Urban Fitness Kenya is your trusted supplier. We stock everything you need — from cardio machines and strength equipment to gym mats and accessories.

👉 Visit our website today or call +254 743 801 380 to order your gym equipment. With Urban Fitness Kenya, you can build a gym that’s fully equipped, affordable, and built to last.