ONE STATION HOME GYM WORKOUT KENYA

Description

ONE STATION HOME GYM WORKOUT KENYA

The Single Station Multigym Workout Station is a comprehensive fitness equipment designed to provide a wide array of exercises, all in one machine. Here’s an elaboration on the features and exercises available:

### Equipment Details:

– **Design:** Designed as a single station multigym workout station, it’s likely structured with a sturdy frame to accommodate various exercises.

– **Adjustable Stack Weight:** It features a 70kg adjustable stack weight, allowing users to select their desired resistance level for different exercises.

– **Color Scheme:** The equipment is styled in an attractive black and orange color scheme, which might complement the aesthetics of a home or commercial gym setting.

### Exercise Variety:

1. **Upper Body Exercises:** Including triceps pushdown, lat pulldown, vertical chest press, standing arm curl, seated triceps extension, upright row, low row, standing triceps extension, butterfly, pectoral contractor, deltoid raise, etc.

2. **Lower Body Exercises:** Such as seated leg extension, standing leg curl, standing outer thigh, standing inner thigh, back kick, etc.

3. **Core & Abdominal Exercises:** Featuring ab crunch (cable), side bend, and potentially more exercises targeting the core muscles.

4. **Versatility:** The machine likely offers a range of other exercises catering to different muscle groups, providing a full-body workout experience.

### Convenience and Delivery:

– **Delivery Services:** The provider offers countrywide delivery services, making it accessible to customers in various locations.

– **Assembly:** They might also provide assistance with assembling the equipment upon delivery.

### Benefits:

– **Space-Efficient:** As a single station multi gym, it consolidates multiple exercise options into one machine, saving space compared to having separate equipment for each exercise.

– **Versatile Workout:** It allows users to perform a wide range of exercises, targeting various muscle groups, providing a comprehensive workout routine.

For further details or to understand specific functionalities, it’s advisable to contact the provided number (call or WhatsApp at 0743801380) for more information, including specifications, dimensions, and any additional services provided.